kaizennutrwell

Chocolate Haystack Bars

Chocolate Haystack Bars

I couldn't be the only person in the history of MRT/Leap elimination diets to need something snack-y, so I got to work making a series of recipes using only the 170 MRT/Leap Tested Foods.  My current mood called for something that tasted like chocolate and Chocolate Haystack Bars were born!

Pantry Spring Cleaning

Cleaning out the pantry can be very energizing as you remove foods that you no longer tolerate well, are tired of eating (let's face it, it's been a long winter!), or aren't nourishing to your body.