kaizennutrwell

Emma's No Eggscuses Spring Treat

Emma's No Eggscuses Spring Treat

My sweet girl loves to tinker with recipes or figure out how to create something she has seen before.  In honor of spring finally arriving in the south, with warmer temperatures and sunshine, she decided to modify one of my recipes to create a healthy spring treat

Chocolate Haystack Bars

Chocolate Haystack Bars

I couldn't be the only person in the history of MRT/Leap elimination diets to need something snack-y, so I got to work making a series of recipes using only the 170 MRT/Leap Tested Foods.  My current mood called for something that tasted like chocolate and Chocolate Haystack Bars were born!

Pantry Spring Cleaning

Cleaning out the pantry can be very energizing as you remove foods that you no longer tolerate well, are tired of eating (let's face it, it's been a long winter!), or aren't nourishing to your body.